Right now, 23% of adults and 30% of youth are overweight or
obese. And one of the biggest reasons is that people don’t have
access to healthy foods and safe places to play in childhood.
It all starts with good food and fun exercise.
When kids learn healthy food can taste good and exercise can be
fun, they develop lifelong habits that help them fight off
obesity and other health conditions in adulthood. And children
already struggling with a healthy weight can shed pounds simply
by having fun.
Solution: United Way’s Fit Kids project
Our goal is that 20% fewer people in our region will be
But this challenge is too big for one nonprofit to solve
– we need everyone on board. Here’s how we’re going to
accomplish that goal together: We’re creating opportunities for
kids to learn and practice nutritious food choices and exercise
to create a lasting healthy lifestyle.
We’re engaging youth and teens in programs that promote healthy
eating and active lifestyles so they will grow up to be healthy
80% of 1,143 participants have improved in at least one domain on
the school Fitnessgram® test that measures children’s physical
Join the movement.
When you invest in United Way’s LIVE UNITED movement through your
donations and your volunteer work, you join hands with our
partners – nonprofits, companies, government bodies, volunteers
and donors – to rebuild our community and give every person the
building blocks for a good life.
If you are interested in joining the group of volunteers on the
Health Impact Council that oversee this project, contact firstname.lastname@example.org.
BIG Day of Giving on May 6th was a powerful day in the Sacramento
region. In just 24 hours, $3.02 million was raised for nearly 400
nonprofits in our region. It was truly inspiring to see what kind
of impact can be made in just a short amount of time thanks to
our community foundations, generous donors, community-minded
corporate partners and nonprofits.
At United Way, we were so excited to be part of the excitement of
BIG Day of Giving and we decided to do something BIG with the
funds we raised and build community gardens in our neighborhoods
to cultivate healthy children, families and communities.
As United Way’s Program Officer for our Fit Kids project, I was
so excited about this new endeavor. Across our region, we are
working with nonprofit partners to increase the number of
children who are living a healthy and active lifestyle – and
adding more community gardens to promote healthy eating aligns so
well with the work we are doing in Fit Kids!
We asked for donors to make a promise for a healthier community
and oh my, did our community respond! United Way raised
$10,870 to build community gardens in just one day. Thank you to
all of our generous donors!
April 14, 2014Kristina RicciProgram Officer, United Way Fit Kids
We all need physical activity to be a part of our daily routines
to enjoy the health benefits of exercise. With over one-third of
children and adolescents being overweight or obese, this couldn’t
be more true for America’s youth today. The epidemic of childhood
obesity is one of the major health challenges that United Way is
committed to facing and improving to advance the common good.
Initiatives like United Way Fit Kids are
giving children in our region the knowledge, tools, and
inspiration that they need to live healthier lives. Being healthy
is not just about eating a nutritious diet. Exercise is essential
for fighting obesity and improving overall well-being.
Here are my top 5 reasons why kids (and adults too) should get
1. Improves Confidence
Exercise builds self-confidence. Kids who are physically
fit feel good about their body image. They are more confident
when it is time for gym class or sports tryouts. Encouraging
children to play outside and join local teams is a great way to
help them stay in shape and feel good about themselves.
While many individuals rely on group health insurance coverage
from their employer, self employed health insurance has often
been a challenge for many people. Many self employed people find
it difficult to access coverage, particularly if they have
pre-existing medical conditions. When people who work for
themselves can find insurance coverage, it may be prohibitively
expensive or come with a high deductible, leaving these
individuals financially vulnerable if faced with a major medical
#noexcuses is a United Way event with special guest Dolvett
Quince from The Biggest Loser. Dolvett will lead a special
presentation to 300 of United Way’s Fit Kids.
United Way’s Fit Kids project is working on decreasing childhood
obesity through nutrition and physical activity. When kids learn
healthy food can taste good and exercise can be fun, they develop
lifelong habits that help them fight off obesity and other health
conditions in adulthood. And children already struggling with a
healthy weight can shed pounds by simply having fun!
United Way’s Fit Kids project creates
opportunities for kids to create healthy habits that will last
into their adulthood. Youth and teens are engaged in programs and
1:1 group counseling to promote positive behavior, healthy eating
and physically active lifestyles all in effort to fight what this
video calls – bubble trouble.
United Way Emerging Leaders hosted Bowl for a Cause at Capitol
Bowl on May 17. The night of bowling, fun and good people
was an effort to gain awareness about the United Way Fit
Kids project. Emerging Leaders hopes to host similar additional
events in the future.
Community Impact Councils are teams of volunteers who identify
tough issues and develop collaborative projects to achieve
specific outcomes. The funding for these projects comes from
donors who entrust their gifts to United Way.
We have three Community Impact Councils that focus on
Education, Health, and Income.
We need you to join one of United Way’s Community Impact
Please fill out the information below so we can match your
interests with the appropriate Community Impact Council.
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Region. Any personal data that is collected (i.e. name, address,
e-mail address) is used internally and maintained with
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right to privacy when using our Web site. Unless you give us
permission, we do not distribute or release your personal
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never sell lists of donors to others.