Health

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Overview

Health: Fit Kids project
Help kids eat well and exercise so they avoid obesity their whole lives

Our Goal

20% fewer residents will be obese and/or overweight in Amador, El Dorado, Placer, Sacramento and Yolo counties.

Right Now

23% of adults and 30% of youth are overweight or obese (30+ pounds overweight)

Why

Many reasons, but poor nutrition and inactivity in childhood are on top of the list.

  •   63% of 5th, 7th and 9th grade students cannot pass all 6 domains of the Fitnessgram assessment.
  • 15% of the same students have an unhealthy Body Mass Index.
  • 80% of youth with type 2 diabetes are obese.
  • 23% of adults in our five-county region are obese – approximately 300,500.
  • 85 percent of children diagnosed with Type II diabetes are obese.
  • More than 25 percent of children in our region do not test “Healthy” in the FitnessGram, California schools’ physical fitness test.

United Way’s Project: Fit Kids

Fit Kids is working to decrease childhood obesity by preventing weight gain for children at risk of obesity and promoting weight loss for children who are already obese. Youth and their parents will learn about the importance of healthy nutrition and physical activity, as well as how to include them in their daily lives.

The Results

With 780 participants the first year of the program, 88% of those tested have improved in at least one domain on the Fitnessgram test.

United Way Partners for Success

  • Amador-Tuolumne Community Resources
  • Boys and Girls Club of Auburn
  • Child Abuse Prevention Council of Sacramento
  • Health Education Council
  • Sacramento Chinese Community Service Center
  • YMCA Superior California 

You can help

Donate

All donations help kids eat better and exercise. For less than $40 a month, you can help a child become healthier.

Volunteer

  • Volunteer with a Fit Kids nonprofit partner.
  • Join the United Way Health Impact Council.
  • Volunteer at or start a community garden.
  • Start a youth running club or other fun activity.
  • Volunteer at your local school.
  • Cook up a children’s culinary class.

If you are interested in joining the group of volunteers on the Health Impact Council that oversee this project, contact impact@uwccr.org.

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